Music Video Photography in El Mirage, CA

Photography is becoming a new favorite hobby of mine. I’ve owned my Canon camera about 5 years but in the past year I’ve really fallen in love with capturing candid moments using natural lighting. Last Saturday I helped out with a music video production in El Mirage, CA for Amy […]

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Gluten-Free Blueberry-Banana Muffins

These muffins are just wonderful. Splendous (PS: first time I’ve ever used that word). I made these one night as a dessert for my boyfriend’s family and they were a huge hit and gone within about 15 minutes (… and there were only 5 of us…) So […]


Norway Photography

Photography is one of my new favorite hobbies – I have a bachelor’s degree in filmmaking so for years I’ve been working with moving images and I am more recently falling in love with capturing still moments as well. All of the photos below were taken […]

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Peanut Butter & Banana Energy Smoothie

This smoothie will give you a nice little energy boost sans a bunch of caffeine thanks to raw cacao powder, maca powder, dates & bee pollen. It also tastes so dreamy you won’t believe it’s good for you. Feel free to sub the organic peanut butter for raw […]


Walnut Pesto Roasted Vegetables

This recipe is one of the six that was featured in Happiness + Wellbeing Magazine last year and it’s one of my favorite side dishes to make! Basil is absolutely perfect right now at your local farmer’s market (or test out your green thumb and buy a […]

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Protein-Packed Smoothie Bowl

A few years ago, I never would imagined eating a smoothie from a bowl (wtf – it’s liquid) but once I tried it out and put a bunch of tasty ingredients on top, I was hooked. Smoothie bowls are my favorite post-rock climbing snack because they’re […]

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Ojai, CA

Oh, hi! That’s how Ojai pronounced… We love to take little day trips away from Los Angeles whenever possible in our super busy work schedules – these photos are actually from a day trip back in April and I’m just now uploading them (oops – I’ve […]

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Watermelon-Chia Sport Drink

I’m in a watermelon craze right now (I even dyed my hair watermelon color…). They’re in season and at a great price so stock up and enjoy them during these warmer months. Chia seeds are one of the coolest foods out there – they’re full of […]

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ARCHANGEL – a short film

I’m so darn proud of this short film, directed & written by my uber-talented boyfriend Raphael Rogers (and edited by me). When we saw Captain America 3 recently in theaters, we stayed through the enormously long credits to catch that secret clip at the very […]